I just got it to paste into VC
. I opened the file that I saved in notepad with Brackets text editor and then I copied it from Brackets into VC and it pasted. I think there must be some encoding problem because I saved it in notepad as utf -8 which was the best encoding notepad had although the xml file states utf-16.
I don't why an interim step was needed but at least it worked.
I am now going to actually try to use now.
Thanks again!